June 24, 2019

17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More

Magnesium is vitally important for biological function and optimal health. It’s the fourth most abundant mineral in your body and researchers have detected more than 3,750 magnesium-binding sites on human proteins.1 More than 300 different enzymes also rely on magnesium for proper function. This reflects the impact magnesium has on your biochemical processes, many of which

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signs of magnesium deficiency, magnesium

9 Signs You Have Magnesium Deficiency and How to Treat It

Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. According to Norman Shealy, MD, Ph.D, an American neurosurgeon and a pioneer in pain medicine, “Every known illness is associated with a magnesium deficiency and it’s the missing cure to many diseases.” Not only does magnesium help regulate

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Pineberries, grow your own pineberry

Grow Your Own Pineberries: The Amazing White Strawberries With A Pineapple Flavor

You may think that you’ve tried all of the best fruits, and while that could be true, there are still plenty of options out there to discover! Not only are there plenty of foreign fruits that never make it to American grocery stores, but there are also lots of other native fruits you might not

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snakes, pools

Fire Department Issues Warning About Snakes Living Inside Pool Noodles

Summertime is right around the corner, and that means it’s time to get out the essential sunblock and pool supplies! In case you’re planning on breaking out the pool noodles for your summer swim- you may want to check for any snakes that may be hiding inside them! You probably never thought you’d be inspecting

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