June 21, 2019

Magnesium DIY, Magnesium

How To Make Relaxing Magnesium Water To Get Rid Of Headaches And Muscle Pain

Magnesium is responsible for over 300 enzymatic reactions within the body, including the metabolism of food, synthesis of fatty acids and proteins, and the transmission of nerve impulses. The human body contains around 25 grams of magnesium. With 50-60% stored in the skeletal system, the rest resides in muscle, soft tissue, and bodily fluids. (1)

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