Ditch the bread and dairy for this decadent Grilled Zucchini Sandwich oozing with cauliflower cheese. Transform zucchini into crispy grilled cheese without the grains and dairy! It’s a great way to sneak more veggies into your diet and comes loaded with extra vitamins. Grated zucchini makes up the bulk of this sandwich bread. Not only is it
The Best Zucchini Grilled Cheese Read More »
Walnuts (Juglans regia) are a tree nut belonging to the walnut family. They originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years. These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain
Walnuts 101: Nutrition Facts and Health Benefits Read More »
It’s incredibly easy to sit a child in front of a screen and have them be entertained for hours. In this day and age, it’s the norm to let children have daily screen time. How many of you know a young child that can navigate a smartphone or tablet better than you? It’s to the
Two Hours or More of Screen Time Makes Children ‘Badly Behaved’ Read More »
We all want to live our life to the fullest in whatever unique way that means for us personally. For some of us, that means reading all of the books we can get our hands on. For others, it means checking off bucket list items until we’ve lived a life full of experiences. And some
Woman still burning rubber on her motorcycle at 93-years-old Read More »
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