Fix rounded shoulders and back pain with these gentle, easy yoga poses. The shoulder is the most mobile joint in the human body. There are four main muscles that support the rotator cuff, as well as the deltoid muscle, which covers the top and sides like a shoulder pad. Our back is also complex, with
These 9 Relaxing Poses Relieve Pain in Your Back and Shoulders Read More »
UNO was the favorite game at summer camps, birthday parties, and school trips when I was young. (Yes, I grew up back when kids were not attached to their phones or tablets, because we didn’t have those. Think: no internet; cassette tapes instead of iTunes; and actually having to read, play board games, or *gasp*
The Actual Draw 4 Rule: Turns Out Millions Of People Have Been Playing Uno Wrong Read More »
Valued, able, and ready to work. These are three characteristics employers look for when hiring for any kind of job. These are also three common characteristics in people with Down syndrome. Despite this correlation, adults with Down syndrome have a high unemployment rate. In fact, in 2017 the unemployment rate for people with any kind
Coffee Shop Run By People With Down Syndrome Opens Its Third Location Read More »
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