- Healthy Holistic Living

5 Common Triggers Of Autoimmune Disease Most People Don’t Even Think About

Kat Gal / Autoimmune Diseases, Health Ailments

Autoimmune diseases are increasingly common. About 50 million Americans are suffering from a least one kind. (1) If you have an autoimmune disease, it means that your body is basically attacking itself. Your immune system goes into overdrive and sees everything as a threat. Trying to protect you from this perceived danger, it starts fighting

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Screens Are Killing Your Eyeballs, And Now We Know How

Kat Gal / Uncategorized

How many hours do you spend on your phone, computer, or other devices? Seriously. Be honest. While technology is awesome and the internet is the coolest way to stay informed, share, connect, and be inspired, it can also be damaging in many ways. On a physiological level, the blue light from your devices can lead

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Advice Of Old Women For All 25-Year-Old Girls About The Regrets In Their Life

Kat Gal / Healthy Living

Listening to the older generations can be powerful. They have so much wisdom to pass on. Being a woman is difficult. At least half of all women feel moderately or extremely stressed. A shocking 40 percent feels like they are close to burning out. There is much pressure to be the perfect woman: to have

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12 Warning Signs That You Are Dealing With An Evil Person

Kat Gal / Uncategorized

Most people are essentially good. Even if they make mistakes or even do some unintentional harm, deep inside, they are good. If you are looking hard enough, you can find the good in most. However, some people seem to be different. They may want to destroy anything good they see in others and have ill

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Being Raised Near Your Grandparents is Such a Gift

Jenna Barrington / Healthy Kids

If you think about it, human beings are the only species (with the exception of the occasional whale species) that actually have grandmas and grandpas that are invested and involved in children’s lives (1). Additionally, there are researched-backed benefits showing that having grandparents involved not only enriches the lives of the children but the parents

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August 14, 2018