April 26, 2018

How to Enjoy Sardines' Health Benefits Without Exposing Yourself to Harmful Contaminants

Two brands of canned sardines from China have been recalled after being found to be contaminated with dead worms. These products have been exported and sold in a number of international countries. Please double check the source of your canned fish!  The Malaysian Health Ministry made the unsavory discovery after following up on leads from

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Study: Promising Link Between Autism, Immunity & Gastrointestinal Tract

Believe it or not, you’ve got two brains. One sits between your ears inside your skull and the other? It’s in your gut and they have quite a good relationship. You may have heard it referred to as the gut-brain connection. But, how are they connected? If you have ever experienced anything such as nausea

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