April 20, 2018

9 Simple Stretches for Tight Hips and Lower Back Pain

Let’s just take a moment and take in this statistic: 31,000,000 Americans experience low-back pain at any given time – and that’s a number which continues to grow. It’s not surprising either considering that over half of the nation works long sedentary days at desk jobs. As it stands, according to the UNC School of

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20 Things People with High Functioning Anxiety Can Relate To

Overthinking, persistent worrying and a constant drive for perfection are all characteristics of someone who has anxiety. 40 million Americans suffer from anxiety but many of them barely show any symptoms. (1) This is because they have the unofficially diagnosed ‘high-functioning’ anxiety. People with high-functioning anxiety appear confident, they keep themselves busy and do their best

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THC Makes Cannabis Ideal for Treating Asthma, Study Shows

For many , the idea of cannabis being used as an asthma treatment can feel a bit backwards. After all, one of the most common ways cannabis is ingested is by smoking, a method that would seem to be detrimental to those with asthma. However, recent studies have found that cannabis in any form (even

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