This article is shared with permission from our friends at Dr.Mercola. The types and quality of food you eat influences more than how much you weigh. Food has an effect on your metabolism, insulin production, leptin release and a myriad of other hormonal and chemical balances. Scientists are also examining the way fasting affects cellular
This is What Can Happen to Your Waistline When You Fast Every Day Read More »
This article is shared with permission from our friends at PaleoHacks. Grilled cheese gets a decadent makeover with creamy, mashed avocado sandwiched between crispy, gluten-free cauliflower bread. If you have yet to try cauliflower bread, this easy-to-assemble recipe will become your new go-to sandwich. When cauliflower rice gets mixed with a little almond flour and
These Avocado Grilled Cauliflower Sandwiches Will Make You Forget Grilled Cheese Read More »
Centuries ago, ancient civilizations including the Egyptians, Greeks, Romans, and Chinese started using garlic for its potent health and medicinal benefits. It’s just a bonus that it smells and tastes so delicious! (Garlic soup, anyone?) So, what’s responsible for the health benefits of garlic? Most of them come from a sulfuric compound that gets released
Garlic Soup Broth to Combat Colds, Flu, and Other Health Problems Read More »
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