You might not realize it, but our skin is actually the largest organ that we have, and just like every other part of our body, we need to take care of it. But skincare has become a confusing mess of brand names, beauty products, home recipes, and so much more that it can easily get
Dermatologists Share 6 Personal Secrets to Make Your Skin Healthier than Ever Read More »
This article is shared with permission from our friends at Dr.Mercola. A foundational recommendation for healthy eating is simply to eat REAL food. To protect your health, I advise spending at least 90 percent of your food budget on whole foods, and only 10 percent, or less, on processed foods. This article will highlight 22 foods known for their potent health benefits.
22 Foods to Eat Now to Add Years to Your Life Read More »
This article is shared with permission from our friends at Natural Living Ideas. Smudging is an ancient art that is believed to have been practiced by Native Americans for centuries. It’s the name given to the ceremonial, daily act of cleansing and purification which uses a selection of herbs, often sage, which are bundled together
Scientific Facts That Make Me Want to Start Smudging Right Now Read More »
You love your kids, no question about it. But like every parent knows, sometimes you really don’t like your kids, especially when they aren’t listening to you. When you’ve been busy being a parent all day, the last thing you want is to not be listened to. But communication is a two-way street and if
5 Reasons Children Don’t Listen to Their Parents, According to Experts Read More »
This article is shared with permission from our friends at Life Spa. According to Ayurveda, the health and integrity of the digestive process is truly the fulcrum of one’s health. Did you know that 74% of Americans are experiencing some form of digestive distress? With optimal digestion being the driver of a healthy immune system, balanced moods,
3 Things You Should Never Do After Eating Read More »
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