This article is shared with permission from our friends at Dr. Mercola. With approximately 26 bones and more than 33 joints arranged in columns and arches with varying stiffness and flexibility,1 your feet are responsible for helping you perform your daily tasks. Unfortunately, a lot of people tend to overlook the importance of maintaining optimal foot health,
An Introduction to Plantar Fasciitis Read More »
This article is shared with permission from our friends at Dr. Mercola. Can sleeping naked improve your sleep and health? Evidence suggests that, yes, ditching your sleepwear may in fact have a number of benefits, including better sleep. Interestingly enough, a mere 8 percent of Americans admit to sleeping naked.1 Many of these health benefits
The Many Health Benefits of Sleeping Naked Read More »
Did you know that every 66 seconds, someone in the United States will develop Alzheimer’s disease? In fact, Alzheimer’s is the sixth-leading cause of death in the country. (1) While there is no cure yet for the disease, we do know food matters and that certain foods raise Alzheimer’s risk. On the flip side, diet is
Dementia & Diet Matter: These Foods Raise Alzheimer’s Risk Read More »
This article is shared with permission from our friends at Dr. Mercola. How you clean your toosh has become a matter of media attention in the past several years as the move toward using wet wipes has created sewer monsters costing some cities millions of dollars to repair. The demand for wet wipes began in
Wet Wipes: a Huge Stealth Health Threat Read More »
It’s common knowledge in the natural health world that pharmaceuticals often (if not always) do more harm than good for chronic health conditions. It’s also clear that foods, herbs, and other natural sources can offer similar benefits without side effects. Once again, our beliefs have been affirmed by science: A study published in Phytotherapy Research shows that curcumin was just
Turmeric Compound Just As Effective as Prozac at Treating Depression Read More »
While diet has the greatest impact on your weight, exercise is an important part of the total equation. It’s the ultimate levering agent for optimal health too. Exercise influences your biology in so many ways, it’s virtually impossible to pin down its benefits to one particular thing. That said, recent research suggests a fat-burning hormone,
How ‘Exercise Hormone’ Helps Improve Your Weight and Health Read More »
Keeping your oven clean is very important because the burnt, baked-on food can release carcinogens as it continues to burn. Off-the-shelf oven cleaners contain a lot of toxins and if it comes in contact with your skin, you could suffer, since it can eat through your skin. Natural oven cleaning products and green cleaning products can
Written by: Lindsay Sibson I loved playing hide-and-seek as a kid. The joy of finding the “best” hiding spot and silently giggling as your friends aimlessly wandered around trying to find you = good, clean FUN! While you may have grown out of this entertaining childhood game, I can almost guarantee that you are currently
6 Worst Foods That Are Slowing Down Your Metabolism Read More »
I love to travel. And I love to eat. The two pretty much go hand in hand. A large part of truly experiencing a foreign land, its culture and its people is to indulge in the local fare. Whether you attempt a questionable looking dish from a street vendor or you gather around a native’s
The 21 Most Dangerous Foods in the World People Still Insist on Eating Read More »
Everyone knows someone who has experienced the terrible disease that is cancer. It’s an unfortunate reality, but it’s one wherein we must live. What can make cancer so much worse is the aggressive, life-altering treatments that often follow, like radiation and chemotherapy. While some cancer treatments are becoming more advanced, less aggressive, and not as invasive,
Dr. Farid Fata Gets 45 Years in Prison After Scamming Cancer Patients Read More »
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