This fantastic article was written by Sarah Biren, a baker, cook, author, and blogger living in Toronto. As the days become shorter and colder, we tend to crave rich, hearty foods to soothe the gloominess of the season. It’s a lot easier to eat salads and smoothies in the summer when you’re more active, while
4 Hearty, Grain-Free Casserole Recipes That Will Keep You Warm and Cozy Read More »
This article is shared with permission from our friends at Dr. Mercola. When raised the way nature intended, both chickens and their eggs are healthy sources of high-quality nutrients that many are deficient in — especially high-quality protein and healthy fat. Eggs contain complete proteins, meaning they provide the eight essential amino acids, essential to
Organic Eggs: Exposing the Fraud of Grocery Store Eggs Read More »
This article is shared with permission from our friends at Dr. Axe. Discover triggers and healthy solutions to reduce headache pain Life can get busy and stressful, and the common headache is sometimes overlooked or masked with a painkiller such as aspirin – which, especially when overused, can sometimes cause more serious health issues. A headache is a good
14 Natural Headache Remedies for Instant Relief Read More »
This article is shared with permission from our friends at Dr. Mercola. There’s a lot to be said for the humble beet, an easy-to-grow garden vegetable. Whether juiced raw, cooked, pickled or fermented, beets have a wide range of health benefits. The nutrients they contain fight inflammation, lower blood pressure and help you detoxify. Beets have also been
This article is shared with permission from our friends at Dr. Mercola. Statin cholesterol-lowering drugs are widely touted as the best way to lower your cholesterol and thereby prevent a heart attack. They’re recommended to people who have “high cholesterol,” those who have heart disease, and even for some healthy people as a form of
Statin Side-Effects: 5 Reasons Why You Probably Shouldn’t Take Statins Read More »
Every woman dreads menopause and the difficult symptoms that it brings. But many of us know that we have a good 40 years after puberty in order to prepare for it. One little girl has not been so lucky. Her childhood has been fast-tracked by a rare disorder that has caused her to move through puberty
5 Year Old Is Going Through Menopause – This Is Her Rare Condition Read More »
This article is shared with permission from our friends at Dr. Mercola. A dry climate or cold weather may increase the amount of static cling you find in your clothes. While this can be a nuisance in your sweaters, suits and shirts, common over-the-counter treatments may trigger damage to your health and the environment. Fortunately,
How to Get Rid of Stubborn Laundry Static Without Relying on Dryer Sheets Read More »
This article is shared with permission from our friends at Natural Living Ideas. (Note: to find the eye cream mentioned in the headline, view remedy #6 below) For many people, the quest for younger-looking skin is a constant battle. Pharmaceutical companies have produced countless numbers of expensive pills, lotions, and masks that boast the ability
You Only Need 2 Ingredients to Make This Anti-Wrinkle Solution Read More »
Bloating is when your belly feels swollen or enlarged after eating. It is usually caused by gas or other digestive issues (1). Bloating is very common. About 16–30% of people say they experience it regularly (2, 3). Although bloating may be a symptom of a serious medical condition, it is usually caused by something in the
13 Surprising Foods That Can Prevent You From Having a Flat Stomach Read More »
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