Humans are hardwired to find babies adorable. It’s nature’s way of ensuring that we’ll take care of our own, and keep the animal population on earth going. It’s this biological need that causes us to “awwww” every time we look at a photo of a baby. That warm, fuzzy feeling that we get doesn’t end
Seeing These Cute Baby Animals Will Make Your Entire Day Read More »
This article is shared with permission from our friends at Dr. Mercola. You may be mistakenly comforted by the perceived oversight by the U.S. Food and Drug Administration (FDA) over chemicals used in the manufacture of everyday products. For instance, the FDA prohibits the use of mercury, chloroform and nine other substances in your personal care products. However,
How Your Shampoo Can Make You Sick Read More »
Is a messy kitchen getting you down? That’s no surprise. A study of 30 women recently confirmed that people who perceive their kitchens to be cluttered and stressful places experience more depressed moods and higher stress levels throughout the day than people with less cluttered kitchens (1). Perhaps it’s time to make kitchen cleaning a priority! If you’ve been putting
14 Genius Ideas for Organizing Your Kitchen Read More »
This amazing article on healthy fall recipes was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out
28 Delicious Fall Recipes with No Dairy, Gluten or Sugar Read More »
If you have ever started a fitness routine that finally works, you probably know that distinct moment when you realize it’s not only giving you results but feels good, too! Far too often, though, people jump right into an online routine or try keeping up with a group class. While your excitement and motivation is
The Importance of Proper Form: 15 Dangerous Workout Mistakes Read More »
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