This article is shared with permission from our friends at Natural Living Ideas. Minimalists realize that the years we spend working, saving, paying a mortgage and needlessly accumulating a mass of ‘stuff’ don’t actually equate to happiness. They believe that our possessions only serve to distract us from what’s really important – living a full,
31 Ways to Declutter Your Entire Life in Just 4 Weeks Read More »
This article is shared with permission from our friends at New Health Advisor. Mountain dew is one of the most popular soft drinks in America. It is rapidly gaining popularity with an abundance of new flavors and varieties. But as the popularity of Mountain Dew rises, so does the concern about its detrimental effects on
Why You Should Never Purchase A Bottle of Mountain Dew – The Ingredients are Appalling Read More »
This article is shared with permission from our friends at Naturally Savvy. Quick & Easy Strawberry Chia Jam Recipe Jam makes the perfect accompaniment to toast, crackers or tarts but is generally loaded with refined sugar, artificial color, and nasty preservatives. Some people venture to make their own and spend hours in the kitchen reducing fruit and
How to Make Strawberry Chia Jam – No Preservatives, No Refined Sugar, Just 15 Minutes Read More »
This article is shared with permission from our friends at Naturally Savvy. The two mini recipes needed for this dish are great on their own, but paired up they combine to create the ultimate topped cracker. Try serving up these tasty, hearty bites on Super Bowl Sunday or other game days, or just indulge in this tasty
Fresh Black Bean and Salsa Bites You Can Make in Minutes Read More »
This article is shared with permission from our friends at Kelly Brogan MD. Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All patients must be given the most complete and accurate information about these medications,
Doctor: This Is Why You Need to Taper Off Antidepressants – And How To Do It Read More »
This article is shared with permission from our friends at New Health Advisor. Eczema is an embarrassing condition in which you see itchy, thick, scaly rashes on your skin. Research shows that eczema often runs in family and is usually a hypersensitivity reaction triggered by an allergen. Your immune system reacts to an allergen and you
How You Can Use ACV to Effectively Relieve Eczema – and What Not to Do! Read More »
This article is shared with permission from our friends at New Health Advisor. Asthma is a disease that inflames the walls of passageways that supply air to the lungs. Inflamed airways are sensitive and complicate breathing. Common asthma symptoms include breathing problems, wheezing, coughing, and tightness in the chest. Asthma has no cure. Doctors identify
This Is What Could Happen with Your Lungs When You Diffuse Essential Oils Read More »
A new study suggests that two very common emulsifiers – chemicals that stabilize foods and stop products like mayo from separating – could increase the risk of obesity and irritable bowel syndrome. The emulsifiers in question are carboxymethycellulose and polysorbate-80; especially in Europe and North America, they are commonly used in processed foods (mayo, ketchup, numerous sauces, ice cream, gluten-free products,
Researchers May Have Discovered a Hidden Reason Why People Keep Gaining Weight Read More »
Visceral fat, also known as belly fat, is found inside your abdominal cavity. Carrying too much visceral fat is extremely harmful. It’s linked to a higher risk of type 2 diabetes, insulin resistance, heart disease and even certain cancers (1, 2, 3). Fortunately, proven strategies can help you lose visceral fat. This article explains why visceral fat is
How to Get Rid of Stubborn Visceral Fat and Keep it that Way Read More »
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