March 7, 2017

Anyone who feels anxious needs to do these 6 things to heal their brain (and gut!)

“Blood-brain barrier leakage means that the brain has lost its protective means, the stability of brain cells is disrupted and the environment in which nerve cells interact becomes ill-conditioned. These mechanisms could eventually lead to dysfunction in the brain.” — Dr. Walter H. Backes, Maastricht University Medical Center A healthy, properly-functioning blood-brain barrier is critical

Anyone who feels anxious needs to do these 6 things to heal their brain (and gut!) Read More »

Screens are Damaging Your Eyes! Here’s the Best Way to Protect Your Vision

This fantastic article was written by Gwendy Taylor, a mother of two who researches and writes about various health and wellness topics. We encourage you to check out some of her work on Diabetes Daily and Twitter! Anyone that has sat a computer for a long period of time can feel the toll that it

Screens are Damaging Your Eyes! Here’s the Best Way to Protect Your Vision Read More »

ice cube recipe

30 Flavored Ice Cube Recipes for More Exciting Food and Drinks

This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. Ice cubes trays aren’t just for making ice cubes. There’s a whole lot of uses for this versatile kitchen supply. Have you ever used any flavored ice cube recipes? To

30 Flavored Ice Cube Recipes for More Exciting Food and Drinks Read More »

READY TO GET SERIOUS ABOUT YOUR HEALTH?

Subscribe and get two FREE amazing ebooks, special offers, and cutting-edge health news.

Join 180,000 others. Yes, it’s completely free.  We hate spam and will never share your information.

READY TO GET SERIOUS ABOUT YOUR HEALTH?

Subscribe and get your free copy of The Best Kept Secrets to Burning Belly Fat, special offers, and cutting-edge health news.

Join 180,000 others. Yes, it’s completely free.  We hate spam and will never share your information.