February 17, 2017

Food for Mental Health: How Diet Affects Your Body and Brain

This fantastic article was written by Trisha Miller, a freelance writer from Boise, ID. She is a dedicated vegan who promotes an all-around healthy lifestyle. We encourage you to check out her blog and follow her on Twitter!  For years doctors and health professionals have been telling us that processed foods, too many red meats,

Food for Mental Health: How Diet Affects Your Body and Brain Read More »

Still Sick? Here are 11 Foods to Avoid that Don't Let You Recover

This fantastic article was written by Gwendy Taylor, a mother of two who researches and writes about various health and wellness topics. We encourage you to check out some of her work on Diabetes Daily and Twitter! There are lots of tips and tricks out there for what to eat when you’re feeling sick. From

Still Sick? Here are 11 Foods to Avoid that Don't Let You Recover Read More »

5 Reasons Why You Should Never Put Another Ritz Cracker In Your Mouth

This fantastic article was written by Victoria Vito, MS, a professional nutritionist, columnist, and health blogger. We encourage you to check out her website here! Many people enjoy eating crackers. The great range of crackers in the grocery stores can be slightly overwhelming, with boxes usually spanning entire aisles. But, the truth is that all

5 Reasons Why You Should Never Put Another Ritz Cracker In Your Mouth Read More »

Stop using harsh chemicals to clean your house! Replace with these 7 natural kitchen ingredients

When it comes to cleaning, the simpler the method, the better it is, especially in the bathroom. We all love the scent of a freshly cleaned bathroom. However, the tradeoff for that fresh and clean feeling is a combination of a lot of dangerous chemicals. The average multi-surface cleaner has at least eight different ingredients,

Stop using harsh chemicals to clean your house! Replace with these 7 natural kitchen ingredients Read More »

READY TO GET SERIOUS ABOUT YOUR HEALTH?

Subscribe and get two FREE amazing ebooks, special offers, and cutting-edge health news.

Join 180,000 others. Yes, it’s completely free.  We hate spam and will never share your information.

READY TO GET SERIOUS ABOUT YOUR HEALTH?

Subscribe and get your free copy of The Best Kept Secrets to Burning Belly Fat, special offers, and cutting-edge health news.

Join 180,000 others. Yes, it’s completely free.  We hate spam and will never share your information.