Indian cuisine is beloved around the world for its use of aromatic spices, but these ingredients do a lot more for our bodies than just entice our taste buds. If you go to any Indian household, you’re likely to find a wide array of medicines using these spices. From infections to inflammation, as well as
Natural fats are found in a vast majority of the things we eat, although even they have developed a bad reputation over the years. This encourages people to cut fats out of their diets as much as possible. However, they are wrong to do so! Not all fats are bad, in fact, many can be
A doctor’s visit reveals that an ache you have been experiencing was not due to a jogging injury, but because you have arthritis. Although your doctor says that staying active might prevent further deterioration of your joints, the constant pain is about to make you almost immobile. As if that isn’t bad news enough, the available topical
This Recipe Can Relieve Knee, Bone, and Joint Pain Read More »
Written By: Sayer Ji, Founder White rice is far from a health food, the excessive consumption of which contributes to overweight, obesity and blood sugar disorders, but new research indicates adding coconut oil while cooking it can dramatically alter its nutritional structure and function. The way that a food will affect your blood sugar depends
Coconut Oil May Reduce White Rice Calories 50-60% Read More »
Written By: Sayer Ji, Founder Why risk using a pain killer with deadly side effects? Natural alternatives are often not only safer but at least as effective. Cinnamon for Pain Relief New research reveals that cinnamon powder is effective at reducing symptoms of painful periods (primary dysmenorrhea) in college age students. Published in the Journal
Study Finds Cinnamon Can Be Better For Pain Relief Than Ibuprofen Read More »
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