November 14, 2016

pumpkin bars

These Pumpkin Pie Bars With Coconut Buttercream Frosting Will Melt In Your Mouth

This article is republished with permission from our friends at Paleo Hacks. This autumn recipe will satisfy all your pumpkin spice cravings. Finished with a dollop of coconut cream frosting, these pumpkin bars make fall a whole lot sweeter.  Nothing beats a slice of homemade pumpkin pie. Whether you enjoy it warm or chilled, it

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hasselback apples

Slice an apple, add coconut oil and cinnamon. The result? This unbelievable dessert.

Warm and spiced, these Hasselback apples are the perfect indulgent dessert to dig into. Top with coconut ice cream for à la mode decadence. This Hasselback apple recipe is very simple to make. To mimic the flaky crust texture of apple pie, the apple slices are filled and coated with chopped walnut pieces, adding a

Slice an apple, add coconut oil and cinnamon. The result? This unbelievable dessert. Read More »

order healthy fast food

These are the best (and worst) foods you can eat at a fast food restaurant

One of my life goals was to be able to eat a takeaway and not feel awful immediately after. The guilt of being lazy after a long day at work is something I struggled with…until now! Finally! Different ways to order our favorite takeaways in a healthier way has been uncovered. Now, I look forward

These are the best (and worst) foods you can eat at a fast food restaurant Read More »

pumpkin smoothie

Drink this pumpkin pie smoothie to burn fat, fight inflammation and lower blood pressure

Pumpkin Spice season is here and man is it hard to resist the temptation of pumpkin spice EVERYTHING! Of course, a particular coffee chain is partially responsible for the wide reach of the pumpkin spice trend, but the warmth of cinnamon, nutmeg, cardamom and cloves make pumpkin-spice-flavored-goodies perfect for this time of year. Pumpkin Spice

Drink this pumpkin pie smoothie to burn fat, fight inflammation and lower blood pressure Read More »

apple dessert recipes

Cut an apple like THIS for a delicious recipe that is 100% gluten-free

This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. There’s a trending fall dessert recipe that looks impressive, tastes great, and is also healthy. Sounds too good to be true? Well, we believe that with a bit of adjusting this recipe can

Cut an apple like THIS for a delicious recipe that is 100% gluten-free Read More »

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