- Healthy Holistic Living

4 Herbs That Can Protect Your Brain From Alzheimer’s, Depression, Anxiety And More

This amazing article was written by Peggy Seaflon, a personal development coach, speaker, and author of the best-selling book Escape from Anxiety—Supercharge Your Life with Powerful Strategies from A to Z. We encourage you to check out her website here and follow her on Facebook and Twitter! Brain fog, memory challenges, and feelings of overwhelm are symptoms

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Love Ice Cream, But Can’t Eat Dairy? This Watermelon Coconut Ice Cream Recipe Was Made For You!

Megan Thompson / Healthy Food, Healthy Recipes, Healthy Snacks

I’ve always had a guilty pleasure for ice cream, but over the years my stomach wasn’t able to handle it anymore. It wasn’t until I found this amazing vegan-friendly, lactose-friendly ice cream recipe that finally allowed me to enjoy this sweet treat again finally. The Many Health Benefits of This Ice Cream Beyond being a

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chocolate bar recipes, homemade chocolate bar recipes, homemade chocolate bar

How To Make Your Own Gluten-Free, Dairy-Free Twix, Snickers And Bounty Bars

Sophie Addison / Healthy Recipes, Healthy Snacks

Chocolate is a delicious treat that comes in thousands of different forms and flavors. The majority of people from all over the world enjoy this treat, with each person having their favorite brand, favorite flavor, and even favorite shape. The Stats on Chocolate Brandon Gaille reports that the global chocolate sales figure is approximate $83

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Vitamin D protects against asthma, reduces attacks by 50%

Healthy Holistic Living / Chronic Illness, Healthy Kids, Holistic Medicine

Vitamin D supplements reduce the risk of severe asthma attacks by 50 percent, according to a recent research review by the world-renowned Cochrane Collaboration. The Cochrane Collaboration is an independent, international network of researchers, health professionals and patients who work together to review existing scientific research in order to promote evidence-based treatment. Researcher, Adrian Martineau

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Thermograms: Safer, More Accurate than Mammograms?

Healthy Holistic Living / Cancer, Health Ailments, Healthy Body

Mammograms today are considered the standard tool to detect breast cancer. Women are normally encouraged to get mammogram testing every one or two years as they enter later adulthood, as a measure to detect breast cancer as early as possible. But mammogram testing is not harmless. In fact, mammograms are considered by some in the

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October 12, 2016