September 8, 2016

Adult-Onset Psychosis Added to Long List of Diseases Linked to Gluten

This article is shared with permission from our friends at kellybroganmd.com. Maybe you’ve heard of the books Wheat Belly or Grain Brain. Maybe you’ve chatted with friends about a NY Times editorial claiming that gluten free is a fad. Maybe you’ve been raised, as I have, in a cultural consciousness that says, yeah food matters, but

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What Happens When You Make a Sleep Spray with the Most Powerful Relaxation Mineral Available

I’ve written before about how I use magnesium daily and why I feel it is such a vital part of overall wellness. Many people are deficient in this vital mineral that the body uses for hundreds of reactions. Every cell in the body needs magnesium in some way, and it is essential for bone, tooth, muscle,

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Your Cat is Trying to Trick You! 5 Strange Cat Behaviors Every Good Pet Owner Needs To Know

This article is shared with permission from our friends at vetstreet.com [1]. BY DR. WAILANI SUNG MS, PHD, DVM, DACVB Cats are fascinating — and occasionally somewhat frustrating — creatures. They exhibit all kinds of interesting behaviors that to the untrained eye may seem truly odd. In some instances, it can even seem like our cats are trying their

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Banana and Coconut Bread, banana coconut bread recipe

Coconut Banana Bread Filled with Dates for Digestion and Healthy Blood Sugar (Full Recipe)

This article is shared with permission from our friends at foodmatters.com. There’s nothing quite like remaking an old favorite using new ideas and new ingredients. This nourishing banana bread wins people over time after time, even though it’s quite different from traditional banana bread. Traditional banana bread is chock-full of ingredients we don’t want anywhere near

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These Peppermint Fudge Squares Are The Only Dessert You Will Ever Want To Eat Again

This peppermint fudge recipe is so good you would think it was bad for you. It is full of antioxidants and made with all natural ingredients.  Coconut Milk Like coconut oil, coconut milk comes straight from the nut and isn’t processed in any way. This so-called “miracle liquid” contains medium-chain fatty acids (a.k.a. healthy fats). Adding

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Big Pharma Jacking Up the Prices At the Expense of Our Health

If you suffer from allergies to food, insect stings, medications or latex and are at risk of anaphylaxis, an EpiPen could save your life. Anaphylaxis is a life-threatening allergic reaction that may occur just minutes after exposure to an allergen. In addition to causing itching and swelling of your lips and tongue, anaphylaxis may lead

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