- Healthy Holistic Living

This Surprising Food Has Twice As Much Protein As Beef Without Any Of The Fat

Medical News Today / Healthy Body, Healthy Food, Healthy Recipes

Feeling hungry? How about some spicy grasshoppers with a side of buffalo worms? The thought of consuming such a meal might turn your stomach, but the practice of eating insects is common across many areas of the globe, largely due to its nutritional benefits. According to a 2013 report from the Food and Agriculture Organization (FAO)

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How to Bake with Coconut Flour: 10 Things Every Gluten-Free Baker Needs to Know

Dr. David Jockers / Healthy Body, Healthy Food, Healthy Recipes, Toxic Substances & Alternatives

Coconut has been traditionally cultivated for its raw coconut meat, oil, milk, water and most recently for its flour. The Philippines is now the largest coconut producing country and was first to produce flour as a byproduct from its production of coconut milk. The growing demand for the use of natural, non-toxic plants as medicinal

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You’ll Never Want Candy Again After You Make This Pineapple-Date Bar

Secret Squirrel Food / Healthy Recipes, Healthy Snacks

This article is shared with permission from our friends at secretsquirrelfood.com. For a super sweet snack, try my Upside Down Pineapple Slice. The sweetness of the “caramel” goes perfectly with the tartness of the pineapple. Then, add some coconut and it’s a killer combination! Typically, caramel is made with all those not-so-great ingredients like refined sugar, cream,

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How To Use Witch Hazel To Treat Anything From Acne To Sunburns

Natural Living Ideas / Do it Yourself (DIY), Healthy Body, Inflammation, Toxic Substances & Alternatives

This article is shared with permission from our friends at naturallivingideas.com. Witch hazel (available to buy on Amazon here) is a plant native to North America and parts of Asia that have been used for centuries for its skin soothing properties. You’ve probably noticed witch hazel extract in the list of ingredients in many beauty and

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3 Delicious Sweet Potato Toast Recipes You Can Use To Replace Bread

Paleo Hacks / Healthy Body, Healthy Food, Healthy Lunch Recipes, Healthy Recipes

This article is shared with permission from our friends at paleohacks.com. The best thing to hit the toaster since sliced bread. Pile freshly warmed slices of sweet potato toast with all of your favorite fixings for a sweet or savory combination that satisfies. Any Paleo enthusiast knows of the endless possibilities when it comes to sweet potato

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Common Household Items That Could Kill Your Pet. Here’s How To Protect Them.

Vetstreet / Healthy Pet, Uncategorized

This article is shared with permission from our friends at vetstreet.com. Watching over a typical toddler — who will pick up and eat anything in front of him — can be a daunting task. Now imagine that same toddler with four legs, boundless energy and the ability to jump. That’s what it’s like to have a

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If Your Hormones are Out of Balance, Rebalance Them With These Herbal Tea Lattes

Meg Marrs / Do it Yourself (DIY), Healthy Body, Healthy Food, Healthy Living

Lattes are fabulous whether hot or iced and serve as tasty treats from the local coffee shop. Sadly (and completely unfairly, if you ask me), as with so many other treats in life, most café lattes aren’t very good for us. Many café lattes are loaded with heavy dairy that’s tough for our bodies to process

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natural gardening tips, gardening tips, garden tips,

7 Clever Gardening Tricks to Enhance The Nutrients In Any Food That You Grow

Rose Rennar / Growing Food & Gardening, Healthy Living

Maybe you’ve noticed — nowadays consumers experience a lot of distrust and suspicion when purchasing anything from the supermarket. Due to the move from family farming to high scale industrial agriculture, a lot of our fruits and veggies are lacking the amount of vitamins and minerals they once had. According to a study done by

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If You Go To Bed Smelling Any of These Scents, There Is A High Chance You Will Not Wake Up Sleepy

Peggy Sealfon / Healthy Body, Healthy Living

This amazing article was written by Peggy Seaflon, a personal development coach, speaker, and author of the best-selling book Escape from Anxiety—Supercharge Your Life with Powerful Strategies from A to Z. We encourage you to check out her website here and follow her on Facebook and Twitter! Who would’ve thought that your nose could actually be the

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12 Healthy Snacks that are OK to Eat After 7PM

Connie Rogers / Healthy Body, Healthy Food, Healthy Living, Healthy Recipes, Toxic Substances & Alternatives

When it comes to achieving optimal health, even in the wee hours, there are a few basic principles that apply to almost everyone. The most basic universal principle is that we all need to eat more plants and less junk that can increase unwanted weight gain and improve circadian rhythms. Dark, nutrient-rich leafy greens, vegetables

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August 23, 2016