August 15, 2016

Carry this 3 ingredient spray in your purse to immediately relieve blotchy, red and dry skin

Summer is in full swing. Our minds are full of nostalgia for the endless, carefree summers of our childhood, our bodies have a healthy glow, but for many of us, our skin is screaming for the season to end. The consistent heat and dryness are a common cause of skin irritation. Your face is the

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herb gardening tips, herb gardening, home gardening

How to grow your own super-powered herbs that last forever

If you’re a budding chef or just a lover of good food, you’ll know the importance of cooking with the highest quality, most flavorful ingredients you can find. Cooking with herbs adds a world of flavor to your dishes, as well as a variety of health benefits, but many people don’t realize the importance of

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The 10 most common bacterial infection and how to treat them without antibiotics

The thought hits you, and you jump up. Did you take your next dose of antibiotics? Your mind begins racing. You recall making a reminder on your phone, but maybe you forget to set it. Perhaps you did hear and took it already. You are not sure. Maybe you didn’t. Should you take one now?

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How to transform any muffin recipe to fight inflammation and lose weight

Muffins. We all have a sweet memory with them. For me, it’s the blueberry-cranberry muffins that I used to eat fresh from the oven before school. I would eat them in the carpool, admiring the contrast of the blue and red fruit and savoring the taste of homemade love. They were little rays of sunshine

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