Now the summer months are in full swing, being sure to keep hydrated is really important. Sure, water is great, but you can really ramp up the benefits of plain old water by infusing it with fruit. Not only does this give delicious, natural flavor to your drink, but you can reap all the health
3-Ingredient Fruit-Infused Water Recipes for Fat Burning, Headaches and Heartburn Read More »
It feels like an allergy, looks like an allergy, but it’s not an allergy! We’re talking about the histamine intolerances. Histamine intolerances are often poorly understood in the medical world, with health professionals underdiagnosing and treating this potentially dangers health issue. While approximately only 1% of the population experience adverse reactions to “normal” levels of
12 warning signs you have a dangerous histamine intolerance and not just an allergy Read More »
Waking up in the morning and finding dark circles under your eyes is such an incredible annoyance. My typical response used to be to dig through my make up and pull out my concealer and foundation. Although, this doesn’t get rid of the actual bags, and most times you can still see the outline of
The Essential Oil Remedy That Can Remove Dark Circles and Bags Under Your Eyes Read More »
The average American spends 6.8 hours sleeping every night, but many experts say that we should all aim for closer to 8 hours or more. Sleep is really important for our bodies to repair and recover after the day, but if you spend a prolonged amount of time sleeping in one position you could actually
This Is What Happens To Your Body After You Start Sleeping In These Specific Positions Read More »
Catnip, also known under catswort or catmint, is recognized for its ability to drive cats wild. However, before the popularization of it for pet use, it was widely considered for its medicinal and herbal benefits to the human body, for instance, as a muscle-relaxant or to relieve migraines. Historically, the range of catnip uses included teas,
Walking into your house and getting a whiff of something stale or unpleasant is a horrible feeling. Especially, if you are bringing guests into your home. It makes you feel dirty, unkempt, and homely. This is probably when you feel like turning to air fresheners. The common household sprays and plug-ins are used by 75%
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