- Healthy Holistic Living

11 Ways to Feel Less Anxious, Get More Sleep and Crave Less Sugar

This article is shared with permission from our friends at naturallivingideas.com. Serotonin, an important neurotransmitter, is generally thought of as our ‘feel-good’ chemical due to the major role it plays in regulating our mood. It’s also connected to our appetite, sleep, learning, and memory capabilities. Low serotonin levels in the brain can lead to feelings

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11 Ways You Never Knew You Could Get Rid of Fruit Flies

Natural Living Ideas / Healthy Food

This recipe is shared with permission from our friends at naturallivingideas.com. Undaunted by window screens and strangely immune to exuberant bouts of swatting, fruit flies become a real nuisance as soon as the warmer weather arrives. Often found en masse, forming a living cloud around a fresh bowl of fruit, these tiny annoyances will quickly

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Shocking Study: E-Cigarette Vapor Destroys 85% of Cells in Your Mouth

Medical News Today / Healthy Living, Toxic Substances & Alternatives

Electronic cigarettes are perceived by many as an effective smoking cessation aid, and numerous studies suggest they are significantly less harmful to health than conventional cigarettes. A new study, however, claims the devices are not without risk – they could raise the risk of oral disease. Published in the journal PLOS One, the study reveals

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Roasted Turmeric Cauliflower: Tasty, Anti-Inflammatory and Extremely Convenient

Paleo Hacks / Healthy Body, Healthy Recipes

It’s uncommon for a dish to provide nutrition, flavor, and convenience, but this Roasted Turmeric Cauliflower is that rare powerhouse. Served alongside your protein of choice, this cauliflower makes for a quick, healthy side dish that’s chock-full of anti-inflammatory, gut-healing turmeric and sustaining cauliflower. To make it a meal, toss it in a salad or top it

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This Strawberry Shortcake Recipe With Coconut Cream Will Blow Your Socks Off

Paleo Hacks / Healthy Living, Healthy Recipes

This article is shared with permission from our friends at blog.paleohacks.com. One of my favorite childhood memories is making homemade strawberry shortcake with my family. We would pick fresh strawberries from Grandpa’s garden and then take them home to make a cake tower, laden with sweet berries and cream. Admittedly, it wasn’t the healthiest of desserts,

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Place a Few of These Leaves in the Corners of Your House and You Will Never See a Roach Again

Michelle Toole / Healthy Home, Healthy Living

You may discover them anywhere in the world as their adaptability is extremely established. They are among the most resistant insects in the world because they survive high levels of radiation and can even live without food for more than a month at a time. These insects are omnivores, eating both plant-based and animal-based foods. For these reasons, we

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Nestlé Given Green Light To Continue Bottling And Profiting From National Forest Water

Michelle Toole / Healthy Living

By Christina Sarich A California federal judge just gave Nestlé the go ahead to continue stealing water from the San Bernardino National Forest. Nestlé has become infamous for trying to privatize (steal) water from over 50 springs throughout the United States, though residents in the small towns they monopolize have tried fighting back. In a

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July 13, 2016