- Healthy Holistic Living

A Kale Hummus Recipe that Fights Inflammation, High Cholesterol, Indigestion, and More

Knead to Cook / Healthy Body, Healthy Recipes, Healthy Snacks

This article is shared with permission from our friends at kneadtocook.com. This kale and herb hummus embodies all things summer. I love making hummus because it’s one of those recipes that is protein-packed (thanks to the mighty chickpea) and it’s so adaptable. You can use whatever herbs you have growing in your garden or picked up from

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gluten-free chocolate cake, coconut oil, gluten free chocolate cake

Gluten-Free Chocolate Cake With Coconut Oil, Chocolate Frosting and Doesn’t Lead to Bloating

Healthy Holistic Living / Healthy Recipes, Healthy Snacks

Who can resist a moist slice of chocolate cake? I just love the way each bite melts in my mouth and how the sweetness invigorates my insides. I know what you’re thinking, chocolate cake is the enemy of healthy diets. It’s true that most chocolate cake recipes – or cake recipes in general – are

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How to Turn Potatoes Into a Weight Loss Food

Dr. Mark Hyman / Healthy Body

“Dr. Hyman, I took a quick glance at your Eat Fat, Get Thin plan and saw that you recommend potato starch as part of the diet,” writes this week’s house call. “I thought we were supposed to avoid carbs?“ I can understand the confusion surrounding why I would recommend potato starch, considering I’ve discussed how

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Study: Cat Owners are SMARTER Than Dog Owners (But there’s a catch)

Medical Daily / Healthy Living, Healthy Pet, Videos

You can’t talk about pet owners without mentioning two of the biggest rivals in the pet ownership kingdom: cat people and dog people. In the United States, a whopping 39 percent of households own canines, while 33 percent own cats. We tend to make judgments about people based on the type of pet they choose to live

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15 Warning Signs of Lead Poisoning in Dogs That Most Pet Owners Don’t Know to Look For

Dr. Karen Becker / Healthy Home, Healthy Living, Healthy Pet, Videos

This article is shared with permission from our friends at mercola.com. By Dr. Becker In 2014, the state of Michigan switched the water supply in Flint, Michigan from treated Detroit Water and Sewerage Department water to water from the polluted Flint River. The switch was made to cut costs, but ended up poisoning city residents

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When Your Doctor Suggests Regular Mammograms, This Is What You Need To Say Back

The Truth About Cancer / Cancer, Chronic Illness, Health Ailments, Healthy Body

Video Transcript: Mammograms Cause Breast Cancer Dr. Ben Johnson: I wrote a book for women, The Secret of Health Breast Wisdom because we, as a medical society, are giving women breast cancer with our demanding that they get mammograms. Mammograms cause breast cancer. Period. So mammograms are not healthy for women. Women should not be getting

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Neurobiologist Discovers This Single Food May Reduce Your Risk of Alzheimer’s by 75%

Paul Fasso / Alzheimer's, Health Ailments

The old adage of ‘an apple a day keeps the doctor away’ still has some validity. Dr. Thomas Shea, a neurobiologist, and his research team at the University of Massachusetts topped off 10 years of studying apples’ effects on brain health. They used test tubes, Petri dishes, and mice for years and managed to show

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July 6, 2016