The ritualistic use of plant smoke stretches back to the prehistorical era and is still used, the world over, as a way of ‘cleansing’ the spirit. Now, modern scientific research reveals that the practice may actually have health-benefiting implications by purifying the air of harmful bacteria. The burning of herbs and plant resins for medicinal
Studies Reveal “Smudging” May Eliminate Dangerous Bacteria in the Air Read More »
It’s warm out and time to put on your flip flops. If you are like me, you’ve been waiting all winter to free your feet from socks and shoes. The only problem is your feet might need some TLC before you bare them to the world. I love to walk barefoot or in sandals as
This Homemade Epsom Salt And Coconut Oil Foot Scrub Will ERASE the Cracks in Your Heels Read More »
This article is shared with permission from our friends at naturallivingideas.com. Anyone who loves dogs puts a great deal of effort into keeping them happy and healthy. Despite all our best efforts, pests and diseases have a way of getting to them, especially fleas. It breaks your heart to see them scratching away in irritation, but you
How to Make Sure Your Dog Never Gets Fleas Without Using Chemical-Filled Repellants Read More »
This article is shared with permission from our friends at articles.mercola.com. What Is Aloe Oil? By itself, aloe oil is not a true, pure oil. It is prepared by mixing the aloe vera plant with a fatty oil.1 This plant oil basically contains the properties of aloe, from which it is extracted. However, since it is
How to Make Aloe Vera OIL and Use It to Heal Your Teeth, Scalp, Bug Bites and Pain Read More »
Your body is designed to naturally regulate how much you eat and the energy you burn. Part of how this occurs is through the release of the hormones ghrelin and leptin. When you eat a sugar dessert, for instance, your body increases the production of leptin, which regulates your appetite and fat storage. Ghrelin, on
The Most Effective Way to Quit Eating Sugar That Nobody Ever Talks About Read More »
This article is shared with permission from our friends at positivemed.com. Pears are one of the world’s healthiest foods. The bad news is that they are oftentimes taking a back seat to more exciting fruits like the ubiquitous apple or the juicy pineapple. Forget that – if you’re looking for some real benefits, try a pear.
Chia Breakfast Porridge Recipe With Warm Cinnamon Pears, Creamy Coconut Milk and Vanilla Read More »
This article is shared with permission from our friends at foodmatters.tv. We love a good sweet from time to time, and while raw desserts are often touted ‘healthy’ they are still high in natural sugars and energy so they should still be considered a treat. The trick is, though, most desserts can be created in a healthier
This Raw Caramel Bite Recipe is Chewy, Gooey, and So Darn Good For You Read More »
This article is shared with permission from our friends at blog.paleohacks.com. This Cookie Dough Ice Cream is dairy-free, gluten-free, and egg-free. Who ever thought you could have cookie dough without flour, milk or eggs? Better yet, it still tastes good and reduces inflammation! This ice cream uses full-fat coconut milk to make this decadent goodness, along with one
Cookie Dough Ice Cream WIth No Dairy, Eggs or Gluten (Yes, it’s possible!) Read More »
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