Carrol Krause, a former reporter for the Herald-Times of Bloomington, Indiana, had to retire from her journalism career because of an ovarian cancer diagnosis in 2014. Before she passed away, she wrote a blog titled ‘Stories by Carrol’ highlighting the best and the worst of her last days. A few months before she passed she started having digestive issues
Unlike other commercial chicken strips, these are baked instead of fried! This means they aren’t laden with any nasty artificial trans fats. As we know, no amount of trans fat is healthy, because they raise your LDL (bad) cholesterol and lower your HDL (good) cholesterol, increasing your risk of heart disease, diabetes and stroke. This
Crispy Coconut Crusted Chicken Strips That Taste Better Than the Gluten-Filled Kind Read More »
What have you eaten today? Perhaps some cereal for breakfast, a Cuban sandwich for lunch and a salad with smoked salmon and capers for dinner. Now let me rephrase that question, what have you really eaten today? Confused? Chances are, you’re like many others who don’t know that many of the foods we eat
7 of Your Favorite Foods That May Be Filled With Cancer-Linked Dyes Read More »
Buying local foods at farmer’s markets and bringing your own reusable shopping bags are two great steps towards a healthier, more sustainable lifestyle. Similarly, avoiding prepackaged, heavily wrapped foods can bring you to closer to that goal. But you could be doing even more for yourself and the environment on your regular shopping trips. For
Look around. Plastic is everywhere! Sure, they’re convenient and cheap, but there are some major pitfalls of living in a plastic world. Not only can plastics harbor nasty ingredients that harm your health, like BPA and phthalates, they’re also polluting the planet. Specific to your health, “endocrine-disrupting chemicals” pose a serious risk to the normal
What if I told you there was a simple remedy you could make at home that can prevent illnesses including the once fearsome bubonic plague? I’m not crazy, but I’m definitely crazy for this herbal vinegar. Known as “Thieves’ Vinegar”, there’s an interesting story behind this healing elixir. In the Middle Ages when the black
The Apple Cider Thieves' Vinegar Recipe That Was Strong Enough to Ward Off the Plague Read More »
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