I love chocolate. Fortunately, for all the chocolate lovers out there, studies have proven that dark chocolate is really good for you. It is loaded with antioxidants and has many health benefits, including lowering cholesterol and blood sugar. Dark chocolate has magnesium, which helps relax the nervous system and muscles; build teeth and bones. Dark
How to Make Chocolate Bars with Coconut Oil Read More »
Rosemary is an amazing multi-purpose herb. Its leaves have been used in traditional medicine for centuries. Rosemary (here) has been known for improving memory. In ancient Greece, the students would often put rosemary sprigs in their hair when studying for exams. You can also find the reference to rosemary in Hamlet when Ophelia declares: ‘There’s
Sniffing Rosemary Can Increase Memory By 75% Read More »
Written by: Lindsay Sibson I love red wine, but red wine doesn’t love me back. Red wine may relax me for the time being, but the next day, I always feel confused, anxious and like I am contemplating and critiquing all of my life decisions. My brother recently told me that his friends refer to
Give Up Alcohol For 2 Weeks and These Incredible Things Happen to Your Body Read More »
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