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edible sunscreen protect your skin by eating these foods, homemade sunscreen

Everything You Need to Know to Avoid Sun Damage WITHOUT Using Cancer-Causing Sunscreen

Dr. Frank Lipman / Healthy Body, Holistic Medicine

A safe sunscreen (like zinc oxide) is your best bet when it comes to protecting your skin from harmful UV rays. But did you know that you can increase your skin’s resistance to damage, aging, and even cancer with certain healthy foods? Plants have their own built-in protection against the damaging effects of the sun.

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7 Reasons to IMMEDIATELY Start Using an Essential Oil Diffuser (From pain relief to better sleep)

Natural Living Ideas / Healthy Body

This article is shared with permission from our friends at naturallivingideas.com. If you’re no stranger to natural living, you’ve probably already read a recommendation or two about using essential oil diffusers to improve your health, increase your energy, or to help you sleep better. The fact is, these handy little devices are great for all of

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Cucumber spinach green juice with ginger and apple

Cleansing and Cancer-Fighting “Mojito” Green Juice Recipe with Mint and Ginger

Healthy Holistic Living / Healthy Food

This is one of my favorite green juice recipes. It’s crisp, refreshing, and perfect for the warmer months that are coming ahead! It has a lot of cucumber in it, which is great for hydration and the additional mint and basil give it a delicious fresh flavor. When adding some dark leafy greens, I use

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How to use apple cider vinegar to remove warts

Apple Cider Vinegar Recipes for Every Skin Condition Out There

Dr. Frank Lipman / Healthy Body

This article is shared with permission from our friends at drfranklipman.com. Apple cider vinegar (ACV) has been one of my favorite skin ingredients for some time. Consumers may tire of the same old, same old when it comes to what they use for their skin, but the benefits of ACV are so numerous and varied that

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Eat These 3 Foods at These Specific Times to Never Have a Blood Sugar Spike Again

Stephanie Kay / Healthy Body

This article is shared with permission from our friends at kaynutrition.com. When trying to lose weight and eat clean, the questions of when to eat, what to eat and how much to eat are plenty! What should I eat? How often should I eat? What times should I eat? How much should I eat? How

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4 powerful essential oils to help relieve a migraine in 15 minutes or less

Dr. Josh Axe / Healthy Body

This article is shared with permission from our friends at draxe.com. Millions of people across the world suffer from headaches every day for a variety of reasons, and they’re often not sure what to blame! There are so many causes, which include stress, fatigue, allergies, hormones, nutritional deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug

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April 21, 2016