- Healthy Holistic Living

The Real Causes of Depression Have Been Discovered and They’re Not What You Think

Dr. David Perlmutter / Depression & Anxiety

Today’s interview is with Dr. Kelly Brogan. Dr. Brogan describes herself as a holistic psychiatrist, and when you watch this interview you will understand why. Here’s more about this incredible physician, in her words: “A silent tragedy in the history of modern healthcare is happening right now in America, but no one is talking about

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Relieve Ringing Ears Naturally, tinnitus

Silence the Constant Ringing in Your Ears With These 5 Science-Backed Remedies

Healthy Holistic Living / Healthy Body, Holistic Medicine

Have you ever been sitting in a quiet room by yourself and noticed a faint ringing sound in your ears? Well, for some people, that ringing isn’t so faint. In fact, for some people, this “ringing” can be more of a roar or a shriek. These are people who are suffering from tinnitus, a condition

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Relieve insomnia naturally. nutmeg, insomnia

How to Use a ¼ Teaspoon of Nutmeg to Help Fall Asleep and Relieve Insomnia Symptoms

Healthy Holistic Living / Healthy Recipes

Approximately 30% of American adults suffer from insomnia, with 10% saying that it results in consequences during the daytime. This means that almost 1 in 3 of every American adult is not getting a sufficient amount of sleep, and it is severely affecting 1 in 10 of them. (1) Almost half of Americans complain about not

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The Apple Cider Vinegar Steam Trick You Can Use to Help Quickly Relieve a Sinus Infection

Michelle Toole / Holistic Medicine

Sinusitis, or infection of the sinuses, affects approximately 37 million Americans every year. That means that, in this year alone, one in every ten Americans will suffer from at least one instance of sinus infection, which can cause a variety of unpleasant symptoms and seriously affect one’s quality of life. In response to this, many

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heavy metal, heavy metals, heavy metal toxicity

Joint Pain? Night Sweats? Muscle Tremors? Toxic Heavy Metals May Be To Blame

Healthy Holistic Living / Toxic Substances & Alternatives

Heavy metals are a type of metal that has a high density (at the molecular level), and are toxic and/or poisonous for human beings, even in low concentrations. Some of the most well-known examples are mercury, aluminum, and lead. Of course, these are well-known because they’re found in many common sources that people are exposed

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Supercharge the Hair Benefits of Castor and Coconut Oil By Using Both at Once Like THIS

Healthy Holistic Living / Do it Yourself (DIY), Healthy Living, Toxic Substances & Alternatives

Growing up in sunny San Diego, one of the hardest things to do was to keep my hair healthy. In San Diego, I had to deal with frizzy hair. Every day was my bad hair day! When I moved to Michigan for university, it was a whole other story in the Winter! In the winter

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chocolate pistachio bark recipe , Raw chocolate pistachio bark recipe, chocolate bark recipe,

5-Ingredient Anti-Inflammatory Pistachio Bark with Cacao, Coconut Oil and Raspberries

Healthy Holistic Living / Healthy Recipes, Healthy Snacks

The Problem With Milk Chocolate Dairy Despite being promoted for years as the best source of calcium for healthy bones and teeth, dairy is doing a lot more harm than good. The truth is, many people are starting to wake up from the milk product dream, and it couldn’t have happened too soon. Dairy products

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Never Forget: Robin Williams Drops Truth Bomb About Prescription Drugs (Video)

Nick Meyer / Chronic Illness, Depression & Anxiety, Healthy Body

Robin Williams was always known more for his outrageous antics than his commentary on issues surrounding topics like health and politics, but like most comedians who speak without a filter, he has the ability to absolutely nail it whenever he does. Case in point: the following rant he went on in about prescription drugs and

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Sorry, Monsanto: GMO Crops Now Banned in 38 Countries, Grown in Only 28

Nick Meyer / Environment, Healthy Living

As Monsanto is fighting to gain seed control of the whole world of agriculture by spreading genetically-modified crops across the world (with the support of the U.S. government according to Wikileaks), there is far greater opposition from the rest of the world, where many countries are not only labeling GMOs but also banning their cultivation

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April 8, 2016