March 3, 2016

How To Make Baking Soda Shampoo For Less Greasy and Oily Hair

Do you find your hair gets oily way too fast? A day or two after washing it is back to looking unwashed and dirty? Well you, my friend, probably have oily hair. Today, I would like to share my top 10 natural solutions that will help you keep the grease away. Ever since I was

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Healthy Popcorn Recipes

How to Make the Healthiest Popcorn Ever With Garlic, Cayenne Pepper and Cumin

Popcorn often gets a bad rap mainly because of the way that it is eaten. When served in movie theaters it is often slathered in butter-flavored oils, which are usually incredibly high in saturated fat, and they also get a lot of salt poured on them, usually ending up with more sodium that anybody needs

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Natural All Purpose Cleaners

10 of the world’s most effective natural cleaning products (that don’t use a single chemical!)

Commercial cleaning products are meant to clean and disinfect your house, making it a relatively sterile and safe environment. However, using these products can prove to do the exact opposite. Often when we use these cleaning products we can smell the strong chemical scent that they emit. Although most people don’t pay much attention to

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Basil Salmon Recipe

This is What Happens to INFLAMMATION When You Eat Salmon AND Avocado at the Same Time

You just got home from a long day of work and you have 1 hour before your jogging crew meets up. Here’s your plan of action to make a delicious meal in 15 minutes that’s not only great for your heart, joints, and mind, but leaves you with plenty of time to relax and de-stress.

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Essential Oils As Antibiotics

How You Can Use Essential Oils to Kill Infectious Bacteria Before Considering Antibiotics

Many people are prescribed antibiotics to prevent and treat infections caused by bacteria. However, the over-prescription of antibiotics does more harm than good, due to a phenomenon called antibiotic resistance, which is one of the biggest threats to global health today. Many infections that have simple treatments today, such as pneumonia, tuberculosis, and gonorrhea, are

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Maple Syrup Benefits

Maple Syrup has 10X More Manganese Than Honey (And other reasons to use it as a sweetener)

If you are like me, anything and everything that is sugar free turns your nose. Having a sweet tooth is a lot of work to manage, especially if you are trying to stay within the all natural realm. But, according to Daily Mail there is a new player in town, and its name is Maple

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These coconut oil and chocolate balls are 100% dairy free and take minutes to make

Do you have a sweet tooth? Do you love chocolate? Or Almonds? Or Coconuts? Well, today you are in luck because what I have for you is beyond delicious! Gluten-free, dairy-free, and vegan, this recipe for raw chocolate truffles will be a success at any event or a party! Oh did I mention that this

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bed time yoga

Only have 9 minutes? Do these 5 yoga poses to help fall asleep instantly

Unsurprisingly, research has shown that people with insomnia are much more likely to experience health problems such as anxiety, depression, diabetes, and congestive heart failure. It’s hard to remember that insomnia can be fixed with a few bedtime routine changes. Not consuming caffeine or sugar after 2 pm is a great place to start. Another

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Bee Pollen Candy

The no-bake energy balls that fight depression, infections and help prevent cancer

What do you know about bee pollen? If nothing significant, other than bees, comes to your mind you need to read this article! Did you know that bee pollen is considered one of the most downright nourishing foods in the world? It contains nearly all nutrients required by human beings to survive. Well, if you

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