February 21, 2016

13 Science-Proven, Evidence-Based Snacks FULL of Protein and Anti-Inflammatories

I’m always looking for fun ways to eat healthy food, and I’m not always looking for a meal. Snackfoods are usually unhealthy and sugary (I’m looking at you, grocery store granola bars). I’ve found some amazing protein, vitamin, and mineral packed snacks that will get you through the 3PM lull! Protein-Packed Snacks 1- Jerky Avoid

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Scientist Find This Common Food Doesn’t Just Feed Cancer Cells it CREATES Them

by PAUL FASSA First realize that even without being diagnosed with cancer, we all have at least a few cancerous cells floating around in our “inner terrain”. A decent immune system residing in a slightly alkaline or neutral pH inner terrain is able to fend them off and keep them from colonizing into tumorous masses.

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