February 20, 2016

Superherbs

The Exact Herbs You NEED To Heal Anything From Insomnia To Inflammation! (Quick Guide)

With the rise in popularity of natural home remedies, organic foods, superfoods, supplements and other holistic methods of healing, it is not surprising to hear about the powerful healing properties of nature, plants, whole foods, spices and… you guessed it, herbs!                Many of you have heard this famous and very wise idiom

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Is This Imbalance Putting You at Higher Risk of Diabetes, Heart Disease, Dementia or Cancer?

Here at Healthy Holistic Living, we strive for holistic lifestyles based on balance. But I understand some days, it’s difficult to keep up. Whether it’s work keeping you up at night, or your schedule making it hard to fit in a workout, living holistically takes commitment.  What is Metabolism? One of my biggest concerns day-by-day

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Spicy Lemongrass Tea

Clear Out Your Sinuses And Stop Painful Head Colds With This Spicy Lemongrass Tea!

In this dreary season of freezing temperatures catching a cold or a flu is almost unavoidable. We all have experienced some sort of discomfort from stuffy nose to high temperature fever. I am here to tell you that the relief for your aches is just around the corner, in your cubby. You see, it is

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carrot cake, no-bake carrot cake bites

No-Bake Carrot Cake Bites Packed With Cancer Fighting Antioxidants And Anti-inflammatory Properties

This is for all of the carrot cake lovers out there.  These No-Bake Carrot Cake Bites can be prepped in just minutes and are the perfect little on-the-go snack or healthy dessert. From before I can remember, Carrot Cake has always been my favorite kind of cake. In fact, I request it every single year for my birthday! Why is

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