February 15, 2016

This is Why You NEED to Eat 1 Cup of Dragon Fruit Every Single Day

Native to South America, dragon fruit (or pitaya) has spread to south Eastern Asia and around the world. It’s commonly found in China, Thailand, and Vietnam. Though it is rarer, you can find dragon fruit in Chinese markets if you live in a large city. The dragon fruit got its name from its beautiful scaly

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Zucchini Noodle Recipes, zucchini noodles, zucchini noodle recipe, Zucchini Noodle Recipes

20 delicious zucchini noodle recipes that help burn fat and are 100% gluten free

Wondering what to do with all of that summer zucchini? Here are 20 fun and easy zucchini noodle recipes to get you inspired! If you have never tried zucchini noodles, now is the time!  These light and delicious alternatives to traditional pasta will rock your world. Zucchini noodles, also called Zoodles, are popping up everywhere in

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blueberry lemon bread, blueberry lemon bread recipe, paleo recipe

The Best Blueberry Lemon Loaf You’ve Ever Tasted (It’s Paleo and 100% Grain-Free!)

This sweet, melt-in-your-mouth bread recipe can double as dessert or breakfast, and every member of the family will love it. Take a look at this beautiful Paleo Blueberry Lemon Bread.  I’m a creature of habit, and the small rituals of life make me happy.  Every Sunday morning I wake up, eat breakfast, and head to

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