- Healthy Holistic Living

Most people have no idea you can turn broccoli into fat-burning noodles – here’s how to do it

Andrew Jonasson / Chronic Illness, Healthy Dinner Recipes, Healthy Living, Healthy Recipes, Holistic Medicine

Cruciferous vegetables are great: they’re loaded with antioxidants, anti-cancer properties, phytonutrients, and fiber – not to mention, they’re delicious. And for a little while now, the alt health world has been discussing the health benefits of broccoli stalks or stems. Once you peel through the outer skin, you get to the crisp, bright veggie-center, great

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If You Suffer From Inflammation, Diabetes, Or Arthritis, Avoid NIGHTSHADES At All Cost!

Andrew Jonasson / Diabetes, Health Ailments, Healthy Food, Holistic Medicine, Inflammation

Pizza. Barbeque sauce. Chili. Ketchup. Even when it’s all homemade, and made healthily, these dishes may come with a cost. The cost? Nightshades. Tomato is in each of these dishes and sauces, and so much more of what we unconsciously eat every day. While tomato is the most common and most popular edible nightshade vegetable,

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The Effect Antibiotics Can Potentially Have On Children’s Digestive, Respiratory, and Immune Systems

Healthy Holistic Living / Chronic Illness, Health Ailments, Healthy Body, Healthy Living, Holistic Medicine, Inflammation, Toxic Substances & Alternatives

In our society, people are encouraged to use doctor prescribed medication to cure them or treat symptoms of the disease. Thanks to modern medicine, we have made advances towards keeping people healthier and help them live longer. But even life-saving medications such as antibiotics can come with risks, especially for those most vulnerable, like children. Research

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Make This Healthy Homemade Ketchup and Never Buy The GMO Kind Again!

Carly Daley / Healthy Body, Healthy Food, Healthy Recipes, Holistic Medicine

At Healthy Holistic Living we search the web for great health content and healthy recipes to share with you. This article is shared with permission from our friends at ModernHippieHousewife.com. It’s no secret these days that store bought ketchup is basically just red, corn syrup. But there’s something so nostalgic about it that it’s hard

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4-Ingredient Natural Gummies Help Fight Colds, Lower Anxiety, and Drastically Improve Your Sleep

Kate Doubler / Do it Yourself (DIY), Health Ailments, Healthy Body, Healthy Food, Healthy Kids, Healthy Living, Healthy Recipes, Healthy Snacks, Holistic Medicine, Toxic Substances & Alternatives

Here at Healthy Holistic Living, we search the web for great health content to share with you. This is shared with permission from our friends at RealFoodRN.com I regularly make healthy gummies for my kids because they are a great way to get them eating healthy snacks, instead of sugar-laden chemical junk that they sell

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15 Ingredients You NEED To Be Using In Your Smoothies To Fight Cancer and Inflammation

Carly Fraser / Healthy Food, Healthy Recipes

At Healthy Holistic Living we search the web for great health content and healthy recipes to share with you. This article is shared with permission from our friends at LiveLoveFruit.com. If you’ve been making the same smoothies for breakfast every morning, it’s time to start anew. These 15 smoothie ingredients not only taste great, but

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February 12, 2016