January 28, 2016

Panic Attacks and #Anxiety linked to low vitamin B and #Iron levels

Patients undergoing a panic attack (PA) or a hyperventilation attack (HVA) are sometimes admitted to emergency departments (EDs). Reduced serotonin level is known as one of the causes of PA and HVA. Serotonin is synthesized from tryptophan. For the synthesis of serotonin, vitamin B6 (Vit B6) and iron play important roles as cofactors.” On the

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Castor oil is great for thickening and regrowing hair, eyelashes and eyebrows

Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency.  However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil is definitely worth your time. Castor oil for regrowing and thickening hair, eyelashes and eyebrows

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"Whenever I have trouble sleeping, I do this and it works really well." What do you do when you have trouble sleeping?

  Being someone who suffers from sleeping problems is not fun. We can end up being rather unhealthy due to late night snacks, prolonged exposure to phone screens or televisions, and even end up stressing way more than usual as well as it taking a major toll on our daily lives. I noticed that sometimes

"Whenever I have trouble sleeping, I do this and it works really well." What do you do when you have trouble sleeping? Read More »

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