- Healthy Holistic Living

Mood-Boosting, Protein-Packed Frappuccino: raw honey, raw cacao, no sugar, 5 minutes

Healthy Holistic Living / Healthy Body, Healthy Food, Healthy Recipes, Healthy Snacks

At Healthy Holistic Living, we search the web for great health news and recipes to share with you. This article is shared with permission from our friends at FitLife.tv. By Jenna Barrington It’s time to kiss your favorite Starbucks Frappuccino goodbye! Once you taste this delicious, NUTRIENT-DENSE, superfood-packed smoothie, you won’t be able to go back!

Mood-Boosting, Protein-Packed Frappuccino: raw honey, raw cacao, no sugar, 5 minutes Read More »

Drinking This Juice At Specific Points Of The Day Will Increase Your Digestion And Help You Prevent Holiday Weight-Gain!

Healthy Holistic Living / Healthy Body, Healthy Food, Holistic Medicine

At Healthy Holistic Living we search the web for great health news and recipes to share with you. This article is shared with permission from our friends at The Health Advisor Group. Some health-oriented practitioners in many circles are saying that a green concoction of celery juice and lemon juice is a sure ticket to

Drinking This Juice At Specific Points Of The Day Will Increase Your Digestion And Help You Prevent Holiday Weight-Gain! Read More »

Warning: Don’t drink coffee at these times if you want to improve stress, sleep, and blood pressure

Healthy Holistic Living / Autoimmune Diseases, Health Ailments, Healthy Body, Healthy Home, Holistic Medicine

At Healthy Holistic Living we search the web for great health news to share with you. This article is shared with permission from our friends at FitLife.tv. Is Coffee Bad for You? If just the sound of the word makes you feel all warm inside, yep – you’re definitely a coffee drinker. Many of us

Warning: Don’t drink coffee at these times if you want to improve stress, sleep, and blood pressure Read More »

Pressure Points You Can Squeeze to Help Soothe or Relieve 10 Specific Health Problems

Healthy Holistic Living / Healthy Body, Healthy Living, Holistic Medicine

Acupressure therapy, also known as pressure acupuncture, has been used by Traditional Chinese Medicine (TCM) practitioners for thousands of years. The practice involves applying pressure to certain acupressure points that lie along meridians of the body to promote relaxation and treat illness. Though the traditional belief is that acupressure therapy works by balancing the qi

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How To Use ALL That Leftover Pumpkin After Thanksgiving (8 Gluten-Free, Sugar-Free Recipes!)

Healthy Holistic Living / Healthy Body, Healthy Food, Healthy Home

By Janet Early Avoid sugar-ridden “fluffy” pumpkin drinks and starchy store-bought pumpkin products this season and instead indulge in these 10 natural, healthy pumpkin recipes! Good for the body, mind and tastebuds! 1. Pumpkin Almond Chia Butter This recipe grants you all the savory pumpkin taste you could ask for, while also fueling your body

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burn belly fat, belly fat, lose belly fat, yoga asanas

5 Yoga Asanas That Will Give You a Flat Tummy

Healthy Holistic Living / Healthy Body

One of the hardest areas to burn fat off your body is on your stomach. It can be very noticeable and make people feel very self-conscious about it and affect their quality of life. Abdominal fat has been linked to heart disease, type 2 diabetes, insulin resistance and even some forms of cancer. Getting rid

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Your Bed Is FILLED With Lung-Harming BUGS – Here’s How To Kill Them Quickly, Easily And Naturally

Drew Canole / Healthy Home

By Lindsay Sibson I think I just threw up in my mouth a little bit. Excuse this overshare, but there are times when I read information that makes me cringe and think, “EWW, GROSSSSSSSS!” Especially when it is something I regularly do… like make my bed. Little did I know that this habit could

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plants for your bedroom, bedroom plants, plants in bedroom

5 Plants For Your Bedroom To Help You Sleep Better