5 Hidden Facts About Beetroot Juice – From Lower Blood Pressure to Anti-Inflammatory Minerals
Beetroots, also known simply as beets or table beets in the US, are a sweet, surprisingly concentrated source of nutrition. The first clue they’re loaded with nutrition is their bright red color, which indicates the presence of powerful phytonutrients called betalains. Betalains include reddish-purple betacyanin pigments and yellowish betaxanthin pigments. Many of the betalain pigments

