Food is a necessity of life. It sustains us and it’s the building block to different processes our body undergoes to keep it running smoothly. We know that what we eat can have negative effects as well. If we eat the wrong things we can experience anything from weight gain to disease. But did you
7 Common Food Ingredients That Disrupt Your Chemical Balance Read More »
A new report released by the Environmental Working Group (EWG) has found that dozens of commercially made baked goods contain an ingredient that has previously been linked to cancer. In fact, this ingredient is actually banned in other countries but it is still in foods that are bought and consumed every day in the United
This 1 Ingredient Causes Cancer and Is Hidden All Over The Supermarket Read More »
If you have back pain or sciatic nerve pain, you’re not alone. Globally, one out of 10 people suffers from lower back pain, and back pain is also the number one cause of job disability worldwide. The problem appears to be particularly prevalent in the US. According to estimates, as many as eight out of
Exercises to Relieve Sciatica and Low Back Pain Read More »
Have you ever woken up in the morning and just felt like staying in bed? Your body is stiff, tired, and all it wants to do is lay down. Most people reach for a pot of coffee to give them the jolt of caffeine to get their day started, but this isn’t the healthiest thing
3-Ingredient Health “Shots” To Detox Your Body, Lose Weight, and Energize Your System Read More »
Approximately 25 million Americans suffer from asthma and it appears that this number continues to grow with each year. Many Americans work to manage their anxiety through the help of prescription medication, but some are beginning to find relief through other means. (1) Approximately 25 million Americans suffer from asthma! Research has shown that optimal
Natural Remedies for Asthma: Combat Symptoms without Medication! Read More »
Are you looking for evening tonic recipes? Are you looking for things to do with fresh turmeric and/or turmeric powder or extract? What about beverages for their potential anti-inflammatory and antioxidant properties, improved brain function, those to lower your risk of heart disease, help ease pain and/or depression, and possible cancer and Alzheimer prevention?(1) In
Simple Nighttime Turmeric Tonic for Arthritis Read More »
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