I have been using essential oils for many years now and absolutely love them! There are so many uses and I honestly use several of them every single day! I wanted to put together some posts about how I use my oils so I could share the love. I am doing a series that goes
7 Uses For Lavender Oil That Will Completely Change Your Life Read More »
This is one of the most important questions I address when I see clients for this issue (or all issues for that matter), or when I’m doing a lecture. Most natural health practitioners will simply tell you to do a colon cleanse, followed by enzymes, probiotics, and maybe some Aloe Vera. While this may work
8 simple tests you can take to find out exactly why your stomach hurts Read More »
What do most people do when they start to experience pain? As a society, we have relatively easy access to medications to numb our experience of pain. Most people, when confronted with an aching back, or even a minor headache, reach for the aspirin, or worse, a prescription painkiller. The statistics are shocking, with at
The Truth About Inflammatory Foods and What It Means for Almost All Your Health Problems Read More »
Most people enjoy starchy carbohydrates at least to some degree, whether you’re talking about warm, crusty bread, pizza, bagels, pasta or pastries. But for growing numbers of people, their affinity for starch goes WAY beyond enjoying an occasional dessert or having toast with their eggs. Instead they have become obsessed with eating starchy carbohydrates, and
How to Break Carb Cravings, Once and for All Read More »
Onions are definitely nothing to cry over. In fact, this wonderful vegetable has layers and layers (pun intended) of health benefits just waiting to be exposed! Onions are a nutrient dense food, meaning that, although they are very low in calories (think guilt-free eating that’s full of flavor), they are also high in vitamins, minerals
The Unbelievable Benefits Of Onions + A Shocking Detoxifying Trick Read More »
Halloween is my favorite holiday! With October here, Halloween is just around the corner. This means pumpkins, pumpkins and MORE pumpkins! Pumpkin picking, pumpkin carving, pumpkin paper cut outs, pumpkin coloring projects, blown up giant plastic pumpkins lit up on your porch, roasted pumpkins seeds and pumpkin pie. Speaking of pumpkin pies… You may wonder
Magical Pumpkin Pie Power Balls For Halloween Read More »
by PAUL FASSA A recent study from Boston University and Abraxis LLC discovered troubling levels of glyphosate in honey – including “organic” honey. Glyphosate is the main ingredient in Monsanto’s toxic Roundup herbicide. The researchers tested five different types of food products for contamination: honey, corn and pancake syrup, soy milk, tofu, and soy sauce.
Study: “Organic” Honey Found to Contain Monsanto’s Roundup Herbicide Glyphosate Read More »
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