You know that one fruit that is so common, it often goes unnoticed as it sits in the fruit baskets of most homes along with the bananas and oranges? The fruit that horses love and also adds a nice, crisp chill to a salad or a smoothie? Yup, I’m talking about apples. Apples, among many
At Healthy Holistic Living we search the web for great content so you don’t have to. This article was shared with permission from our friends at mindbodygreen.com. To understand the role of anti-inflammatory foods, it’s important to understand inflammation and the role antioxidants play in our bodies. There’s a strong link between free radicals and
In related news, Florida researchers are also looking into whether coconut oil might be of benefit against Alzheimer’s. Three years ago, I published Dr. Mary Newport’s theory that ketone bodies, an alternative fuel for your brain that your body makes when digesting coconut oil, might offer profound benefits in the fight against Alzheimer’s disease. At
Eat 2 Tbsp of Coconut Oil Twice A Day For 60 Days And This May Happen To Your Brain Read More »
INFLAMMATION IS A “HOT” TOPIC IN MEDICINE. It appears connected to almost every known chronic disease — from heart disease to cancer, diabetes to obesity, autism to dementia, and even depression. Other inflammatory diseases such as allergies, asthma, arthritis, and autoimmune disease are increasing at dramatic rates. As physicians we are trained to shut off
Medicine just doesn’t come in pills. In many cases, it’s as close as your fork or your spoon. That’s right. Your meals can be powerful medicine — if you eat the right kinds of foods. Food As Medicine Today, I’d like to tell you about my recent trip to China. While there, I was reminded of
Naturally Replace Chemical-Filled Medicines With These 5 Nutrient Filled Foods Read More »
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