No one can go without eating carbs their whole life, it’s unrealistic and unsustainable. But there is a way that you can eat carbs and lose weight. It’s called Low GI Eating, and it’s all about eating the right kind of carbs and pairing them with foods that promote a slow energy release. The GI,
15 Ways To Eat Carbs And Still Lose Weight Read More »
Studies have found that people who have a higher level of protein in their diet over those with lower levels are less likely to suffer from strokes. Researchers state that only a moderate increase in protein to your diet can reduce your risk of stroke by about 20%. Only about 20g of protein a day
New Science Links Low Protein Diets To Strokes Read More »
People have been drinking tea for hundreds of years, and it is the second most common drink after water. It’s popularity increased in the 1800s because the boiling of the water for tea killed waterborne diseases like typhoid and cholera, making it safe to drink. Tea comes from the leaves and buds of the plant
If you drink 1 cup of tea every day this is what happens to your cancer risk Read More »
Approximately 30 million Americans (1 in 10) will have some form of liver disease. The liver is one of the largest and heaviest organs in the body. The main functions of the liver are to process nutrients from food, make bile, remove toxins from the body and build proteins. It’s important to keep such a
9 Incredible Things Your Liver Can Do Only When It’s Healthy Read More »
Chances are you know someone dealing with a chronic illness, such as an autoimmune disease like arthritis, MS, lupus, cancer or maybe even fibromyalgia. If you are dealing with any of those chronic conditions or one we didn’t list, I want you to know you are not alone. A lot of our viewers are experiencing the same
Mom Diagnosed With Fibromyalgia, Credits These 6 Natural Remedies For Her Full Recovery Read More »
By: Amanda Froelich, True Activist. Water: It’s one of the most precious resources on Earth, but its importance seems forgotten in the western world where its ease of access is often instantaneous. But for 768 million people worldwide, it’s a daily struggle to find safe water, and as a result, 1,400 children under the age
Check Out These Amazing Towers In Ethiopia That Harvest Clean Water From Thin Air Read More »
When talking about fast food giants, nothing can be bigger – and more infamous – than McDonald’s. Those two “golden arches” sign are so abundant and so well-known all over the world that some toddlers can even recognize it even before they can speak full sentences. In 2014, over 36,258 McDonald’s restaurants operate worldwide,1 serving
This is what happens inside your body when you take a bite of a McDonald’s hamburger Read More »
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