September 15, 2015

What Turmeric Can Do For Your Daily Life

Written by: Kirsten Cowart Turmeric, with its major component curcumin, has long been used in the traditional medical systems in India to help with wound healing, gastrointestinal symptoms, deworming, rheumatic disorders, rhinitis and as a cosmetic. The ancient and modern healers of India have been using this powerful ingredient in their medicine for hundreds of

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12 powerful medicinal herbs you can grow at home to prevent colds, anxiety, and more

Written by: Jenna Barrington Medicinal herbs are powerful healers and have been used for centuries in traditional medicine. Western culture as a whole is just starting to catch on to the incredible benefits of using plants on a daily basis to enhance wellbeing, boost energy, soothe and overcome illness and strengthen the various systems in

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This Vitamin Deficiency Causes Migraines and Headaches (and here is how to fix it)

More than 300 million people worldwide — about 6 to 7 percent of men and 15 to 18 percent of women — suffer from migraine headaches, which can last anywhere from a few hours to three days. An estimated 20 million migraine attacks occur every single day. Despite that, it’s still one of the least

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