August 19, 2015

Your Sadness, Anxiety, or Depression Could Be Rooted In The Food You Eat

As much as I would like to say otherwise, the number of people suffering from depression continues to grow. Research published in The American Journal of Psychiatry reported that major depression rates for American adults more than doubled from 3.33 percent of adults in 1991 to 7.06 percent in 2002. Depression is also considered a

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How to Fight Off Diabetes and Heart Disease with a Cup of Walnuts (8 Drool-Worthy Recipes)

It’s understandable why walnuts aren’t as popular as their other nutty peers i.e. cashews, peanuts and almonds: they’re not very convenient, they’re high in calories, and are higher in fat. However, walnuts are also high in nutrition. The health benefits these tough nuts provide actually make cracking their shells open really worth it! Here are

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Brands to boycott: Naked juice owned by PepsiCo, Odwalla owned by Coca-Cola

Pepsi and Coke both sell “natural” food smoothies and other products under the brands Naked and Odwalla, respectively. Both of these so-called health food brands have been around for some time now, yet most people are completely in the dark about the corporations behind these creations. Pepsi and Coke only pretend to support healthy food

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University Study Finds Fake Extra-Virgin Olive Oils Are Flooding Grocery Store Shelves

Do you know that your extra virgin olive oil is probably fake, thanks to the Mob? Did you know that the Mafia is making a small fortune selling fake olive oil or that olive oil is a $1.5 billion dollar industry in the United States alone? In fact, olive oil is currently Europe’s most adulterated

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