It’s summer so you’re probably already drinking a smoothie. Did you add any of this delicious, nutritious spices to your mix? Each one can (and should) be added to all of your smoothies. So whether you’ve got a solid recipe, or an ever-changing one – try tossing in a few spices next time. Rosemary Full
10 Herbs and Spices To Make Smoothies Great For Indigestion and Bloating Read More »
Fennel is known mostly for its taste boosting properties, from Italian to Greek, all the Mediterranean food artists are looking to add fennel to their palette. And when it hits your palate you’ll understand why. Fennel doesn’t just bring bold flavor – it’s got a wide range of benefits from antioxidants to anti-cancer properties. Fennel
14 Flavorful Fennel Uses For Healthier Blood, Cholesterol and Weight (with Recipes!) Read More »
Kale is the king of salads. Or at least it should be. Packed with a ton of vitamins A, C, and K, as well as phytonutrients and antioxidants, kale is light on carbs and fats. In fact, kale is one of the most nutrient-dense foods available. It may take a little extra time to prepare,
13 Kale Salad Recipes That Lower Your Blood Sugar, Blood Pressure and Risk of Cancer Read More »
According to an article on Inhabitat.com, Dutch start-up called Plant-e has developed a way to use living plants as a continuous source of clean energy – all that’s needed is a light source, carbon dioxide, water, and, of course, a field or patch of plants. The system works best in wetlands or watery fields like rice paddies, but it
Incredible new system can generate electricity from living plants Read More »
A study in Toronto, Canada sought to find a correlation between trees lining the city streets and improved health and well being that comes along with it. It has long been known that a general sense of well being can accompany greenery, people love trees, but this study is the first to look at
Study shows planting more street trees can make residents feel up to 7 years younger Read More »
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