July 30, 2015

10 Water Safety Tips To Protect Yourself Against Swimmer's Ear, Skin Infections, And Stomach Bugs

It’s hot, it’s humid, it’s definitely summer. When summer hits there is one thing on everyone’s mind, water. Cool water is what makes the summer sun tolerable, and well fun. Swimming in cool fresh water as the sun heats up is one of the best parts about the scorching hot season. However, if you’re not

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anti-inflammatory diet recipes, anti-inflammatory meals, anti-inflammatory food

Eat an Anti-Inflammatory Meal For Breakfast, Lunch and Dinner For an Entire Week (Full Recipes Included)

Inflamed joints are painful, achy, and not one bit of fun. Inflammation of the body is an immune response to injury. When your body inflames, it’s trying to heal itself by burning out infection, dead tissue, and to start the healing process. There are two types of inflammation, acute and chronic. Acute inflammation is your

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coconut milk ice cream, gluten-free ice cream, coconut milk

Gluten-Free Coconut Milk Ice Cream Recipe (No Ice Cream Machine Required!)

This recipe is simple. Like, ‘no ice cream machine necessary’ sort of simple. Plus it is gluten-free. There are only three necessary ingredients (though you should use four if you want that extra coconutty-flavor). This is super-fun, tropical ice cream. Surprisingly though, it’s not very strong on coconut flavor. You can make so many adjustments

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diy hair care, hair care, diy shampoo

7 DIY Hair Care Recipes Free of Parabens, Synthetic Fragrances and Chemicals

I don’t know about you, but I got tired ages ago of buying shampoo. I think it’s expensive and I know there are ways to go about not using it, so I hopped on that bandwagon. Now I’m going to encourage you to climb on up. So you’ve probably heard about the “No ‘Poo” method

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