Hi, I’m Andrew, and I am not the woman who went a year without processed food. Her name is Megan Kimble, and she chose to eat unprocessed for 12 months not because she wanted a healthier diet, but because she wanted a healthier world. Although, the healthy diet was a bonus. Kimble Unprocessed Megan Kimble
Kombucha tea is a relatively new introduction to the Western world, but it’s been used as an herbal remedy in China for over 2,000 years. Kombucha is a drink that’s made from sweetened tea that’s been fermented by a colony of symbiotic bacteria and yeast. It isn’t the prettiest drink you’ll ever see, but it
A Guide To Make The Perfect Kombucha (Recipe Included!) Read More »
Coriander is an ancient herb that has been recognized for it’s healing properties for thousands of years. Incredibly, coriander has had its name discovered on various Sanskrit texts that are dated as being over 7000 years old. Coriander essential oil is derived from the seeds of the herb, and are known for a wide range
Could This Oil Be The Best Natural Way To Stop Headaches And Muscle Pain? Read More »
When you’re standing in the shower you rarely get to see the dirt and toxins wash off your body. Unless you’ve gone hiking, mud-running, or you’ve been digging a hole, we don’t usually get that dirty and in the shower the dirt just goes down the drain. Soap is attractive, in so much as it
Support Your Lymphatic System And Cleanse Your Body With This Easy Foot Bath Read More »
It can be hard to stay hydrated in the hot summer sun! Next time you need a side dish for dinner, why not throw together something that’s as refreshing as it is delicious? Say goodbye to boring salads by adding blueberries, watermelon, and even pineapple to all of your favorite salad greens! Follow our suggested
6 of the tastiest salad recipes you’ll ever try that burn fat like crazy Read More »
Not all sugars are created equal, and they’re hidden in most of today’s processed foods. Nutritionist, fitness trainer, and author JJ Virgin has written a new book that helps open your eyes to the way sugars are hidden. The book also provides practical tips on how to wean yourself from this pernicious ingredient that will
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