May 28, 2015

bathroom position tips

We Haven’t Been Using The Bathroom As Nature Intended. Here is The Right Way

How would you feel if a scientist burst into your bathroom, a very private and personal space, and emphatically insisted that you were unloading your bowels the wrong way? Well that’s kind of what they’re doing…minus the massive and rude invasion of privacy part. It turns out that squatting, a position where your knees are

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Experts say that fasting may boost weight loss, improve memory

The notion of fasting, even “mini” fasting, is rooted in controversy. Many people say that it clears their mind and is a good way to detox, while others suggest that it can be damaging. Valter Longo, a gerontologist at the University of Southern California who studies fasting, is one person who warns against the habit,

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FDA court ordered to curb antibiotic use on farms!

Over thirty years ago, the FDA found out that overuse of antibiotics creates a drug resistant bacteria that can then spread to humans and make it difficult to treat already hard to treat illnesses.  Nearly 80 percent of all antibiotics sold within the Unites States are given to animals.  Outside of the direct impact that

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low-fat milk, low-fat dairy

Harvard scientist urges people to stop drinking this type of low-fat milk immediately

While raw, organic milk offers numerous health benefits, a Harvard researcher and pediatrician argues that conventional milk and dairy products alike are a detriment to your health – thanks to added health-compromising sweeteners. Low-Fat Milk And Why We Should Stop Drinking It David Ludwig is a pediatric endocrinologist with a Ph.D. in nutrition and specializes in

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