If you have to host a summer gathering soon, this homemade mexican quinoa soup may be the perfect one for you to try. It may be vegan, but don’t worry- it’s an easy sell to family members and friends who might not be so keen on an all veggie diet. Soups are great because
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Breathing through your nose is one of the best things you could be doing for your body. It’s so simple, I want to say it’s as easy as breathing except, well, it IS just breathing! Bikram yoga teaches the importance of breathing through the majority of its poses. Both the first and last postures of
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The uses of the herb basil to add flavor to dishes are endless, as it can be chopped, minced, or used in whole leaf form to liven up meals such as homemade pizzas, rich creamy pestos, salads, sandwiches, pastas, and even beverages! What many people don’t know is that basil is not only delicious, but
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