Vitamin D, despite its name, is actually a hormone our bodies need to be able to perform at its best. Your Vitamin D health helps your bones absorb calcium and promote bone growth. It can also help your nervous system. If our body doesn’t get enough vitamin D, it could lead to misshapen bones, known
7 Ways to Maximize Your Vitamin D Intake Without Having to go Outside Read More »
As soon as you walk into a grocery store you are bombarded with choices. As a responsible consumer, it is important that you know how to make informed decisions the next time you go grocery shopping. Organic In regards to meat, poultry, eggs, and dairy, “organic” is used to describe animals that have been raised
Why Your “All Natural” and “Organic” Products Aren't What You Think Read More »
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