April 20, 2015

secret of happiness

Money Won’t Buy You Happiness, But This Enlightening Journey Will

New research suggests we’ve been spending our money in all the wrong places. Most of us spend a great amount of effort saving up money to buy material objects that will make us “happier”. Like a new iPhone to show off in public. But how long does that purchase keep you happy? Sure, the initial

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11 Organic Foods to Grow at Home, Even Without a Garden

One in three US households are now growing food, according to a special report from the National Gardening Association (NGA).1 This equates to about 42 million households with a food garden in 2013, a 17 percent increase from 2008. Keeping a garden can improve your health by providing you with fresher, uncontaminated food, and cutting

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Your fluoride comes from China! And It's Laced with Heavy Metals

Did you know that most of the fluoride added to your water comes from China?  And  it is laced with heavy metals! A recent investigative report from Natural News confirms that fear, proving that America’s fluoride additives are all imported from China, and they’re contaminated with heavy metals. ‘The sodium fluoride added to US water

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Man vs. Food Adam Richman Undergoes Vegan Weight Loss Transformation

These days we are seeing more celebrities either adopting a vegan lifestyle, or adhering to it for a specific reason like weight loss. Beyoncé and Jay Z teamed up together with a vegan meal delivery service to encourage more people to eat healthier. Recently Gwyneth Paltrow demonstrated to the world that eating plant-based can be cheap

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Nutritious asparagus has anti-inflammatory properties, may protect against diabetes, studies show

Mom always told you to “eat your vegetables,” and she had a point. Many vegetables are being proven as powerful fighters against modern disease. Asparagus is one of the latest to earn a starring role in what we call: superfoods. A 2012 study published in the British Journal of Nutrition claims that asparagus can help

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